Private Classes
Treat your mind + body to the calming benefits of a customized 1:1 yoga practice free from strain & pain in the comfort of your home!
YMM Services provides you with everything you need - a certified yoga instructor, yoga mat, blocks and a bolster - ensuring that you are fully supported and relaxed in every restorative yoga pose hand selected just for you, and each personalized session includes a scalp massage with calming essential oils!
Restorative yoga is appropriate for all ages & levels of fitness/flexibility.
Restorative Yoga: a type of yoga known for its relaxing and healing effect. It has its roots in the yoga of B.K.S. Iyengar, who developed a yoga that allows students to practice without any discomfort. This was developed into a style of yoga which was considered ideal for those recovering from injuries or illnesses. (Yogapedia)
What our customers are saying
What our customers are saying
My dr had recommended yoga and meditation to help treat my depression but I'm not one to go to a gym or group fitness class. I was so nervous and nearly cancelled my appointment, but I'm so happy that I didn't. Lauren has the most calming and motherly nature, I felt like I was wrapped in a big bear hug the entire yoga class and I felt completely relaxed, optimistic, refreshed, hopeful and loved. Thank you Lauren and I can't wait for our next appointment!
Kathleen R